Do your shoulder blades stick out? Scapula Winging - what is it and what you can do about it?
Did you know that your scapula only has one bony attachment to the rest of your skeleton - and that is your collar bone. Now if you think...
Trouble putting your seatbelt on? Here are 2 exercises that will help.
Infraspinatus This muscle is a triangle shape muscle that sits on top of your shoulder blade and inserts on the top of the arm....