
Knee pain? are your stiff ankles the cause?
Knee pain is a common complaint - but is it really your knees fault? Could it be your stiff ankles or hips? I recently attended a seminar which was about lower limb biomechanics and low back pain. The speaker (Jon Mulholland) made an interesting observation. From his many years working with high performance runners and athletes (including the Kiwis Olympic track cycling teams) he has often found that "unless direct trauma is involved - eg a blow to the knee, the most common c