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explore our educational videos, our exercise reference videos or read our blogs

Help to improve your posture

Improve your Posture

Improve your Posture

Improve your Posture
Sitting with a back support body and Spine Project Move Better 21

Sitting with a back support body and Spine Project Move Better 21

02:02
Walking with feet turned out - Body and Spine Project

Walking with feet turned out - Body and Spine Project

03:49
Chest and postural stretch - Body and Spine Project Move Better 3

Chest and postural stretch - Body and Spine Project Move Better 3

02:21
Sitting posture and Spine Project Move Better 20

Sitting posture and Spine Project Move Better 20

02:24

Discover the joy of moving, feeling and functioning well again.

Body and Spine Solutions

301 Anson Street Orange NSW

5310 6259​

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for Damian our Naturopathic Herbalist please call 0437767356

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