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Help for shoulder pain
For your Shoulders
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Sore QL or Lats. This could be the stretch for you. 3 for 1 Lat plus QL plus Glute stretch
01:32
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Decrease neck and shoulder tension Activate and reset the shoulders
00:59
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Shoulder asymmetry testing and a useful stretch with Ian Fi
02:12
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Niel-Asher Frozen Shoulder Technique
02:35
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