}, Do your feet turn out? - Its time for some “direction correction“.
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How a Functional Movement Screen can improve your form.

October 18, 2018

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Do your feet turn out? - Its time for some "direction correction".

 

Do you walk with your feet turned out? 

 

Perhaps you don't even know you are doing it  -  so take a look or ask a friend to watch you walk.

 

Sometimes you see it so much that you think it is normal - but it isn't and it is causing you to increase the load and stress on lots of other joints.