}, Two easy tips to better your standing posture
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Two easy tips to better your standing posture

 

This weeks Move Better Monday is actually more about standing still.

 

Standing for long periods is often a cause of a lot of peoples aches and pains - especially when it comes to the low back.

 

These two simple tips have proven themselves crowd favourites among clients over the years.

 

They are simple, easy to remember and effective.