Do your shoulder blades stick out? Scapula Winging - what is it and what you can do about it?
Did you know that your scapula only has one bony attachment to the rest of your skeleton - and that is your collar bone. Now if you think...
Avoid the cycling hunchback
If you ride a bike and have found yourself concerned with your posture - then read on…. Cycling is a very popular sport - it keeps you...